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enhancementKind

1 - Tambi, Mohd Ismail Bin Mohd, and M Kamarul Imran. “Eurycoma Longifolia Jack in Managing Idiopathic Male Infertility.” Asian Journal of Andrology, Nature Publishing Group, May 2010, www.ncbi.nlm.nih.gov/pmc/articles/PMC3739276/.

2 - Talbott, Shawn M, et al. “Effect of Tongkat Ali on Stress Hormones and Psychological Mood State in Moderately Stressed Subjects.” Journal of the International Society of Sports Nutrition, BioMed Central, 26 May 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3669033/.

3 - Melnikovova, Ingrid, et al. “Effect of Lepidium Meyenii Walp. on Semen Parameters and Serum Hormone Levels in Healthy Adult Men: A Double-Blind, Randomized, Placebo-Controlled Pilot Study.” Evidence-Based Complementary and Alternative Medicine : ECAM, Hindawi Publishing Corporation, 2015, www.ncbi.nlm.nih.gov/pubmed/26421049/.

4 - Stone, Mark, et al. “A Pilot Investigation into the Effect of Maca Supplementation on Physical Activity and Sexual Desire in Sportsmen.” Journal of Ethnopharmacology, U.S. National Library of Medicine, 10 Dec. 2009, www.ncbi.nlm.nih.gov/pubmed/19781622.

5 - Stojanovska, L, et al. “Maca Reduces Blood Pressure and Depression, in a Pilot Study in Postmenopausal Women.” Climacteric : the Journal of the International Menopause Society, U.S. National Library of Medicine, Feb. 2015, www.ncbi.nlm.nih.gov/pubmed/24931003.

6 - Lee, Myeong Soo, et al. “Maca (Lepidium Meyenii) for Treatment of Menopausal Symptoms: A Systematic Review.” Maturitas, U.S. National Library of Medicine, Nov. 2011, www.ncbi.nlm.nih.gov/pubmed/21840656.

7 - “Treatment of Erectile Dysfunction with Pycnogenol and L-Arginine.” Taylor & Francis, www.tandfonline.com/doi/abs/10.1080/00926230390155104.

8 - “L-Arginine.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 24 Oct. 2017, www.mayoclinic.org/drugs-supplements-l-arginine/art-20364681.

9 - de Andrade, Enrico, et al. “Study of the Efficacy of Korean Red Ginseng in the Treatment of Erectile Dysfunction.” Asian Journal of Andrology, U.S. National Library of Medicine, Mar. 2007, www.ncbi.nlm.nih.gov/pubmed/16855773.

10 - Kim, Hyeong-Geug, et al. “Antifatigue Effects of Panax Ginseng C.A. Meyer: a Randomised, Double-Blind, Placebo-Controlled Trial.” PloS One, Public Library of Science, 17 Apr. 2013, www.ncbi.nlm.nih.gov/pubmed/23613825/.

11 - Kuo, Jip, et al. “The Effect of Eight Weeks of Supplementation with Eleutherococcus Senticosus on Endurance Capacity and Metabolism in Human.” The Chinese Journal of Physiology, U.S. National Library of Medicine, 30 Apr. 2010, www.ncbi.nlm.nih.gov/pubmed/21793317.

12 - Lim, Sang Hyun, et al. Anti-Diabetic and Hypoglycemic Effect of Eleutherococcus Spp. ocean.kisti.re.kr/downfile/volume/kfn/SPOOBG/2010/v39n12/SPOOBG_2010_v39n12_1761.pdf.

 

prostateKind

1 - Gammack, Julie K. “Lower Urinary Tract Symptoms.” Clinics in Geriatric Medicine, U.S. National Library of Medicine, May 2010, www.ncbi.nlm.nih.gov/pubmed/20497844

2 - Goldmann, W H, et al. “Saw Palmetto Berry Extract Inhibits Cell Growth and Cox-2 Expression in Prostatic Cancer Cells.” Cell Biology International, U.S. National Library of Medicine, 2001, www.ncbi.nlm.nih.gov/pubmed/11913955.

3 - Larré, Stéphane, et al. “Biological Effect of Human Serum Collected before and after Oral Intake of Pygeum Africanum on Various Benign Prostate Cell Cultures.” Asian Journal of Andrology, Nature Publishing Group, May 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3720175/.

4 - Ishani, A, et al. “Pygeum Africanum for the Treatment of Patients with Benign Prostatic Hyperplasia: a Systematic Review and Quantitative Meta-Analysis.” The American Journal of Medicine, U.S. National Library of Medicine, 1 Dec. 2000, www.ncbi.nlm.nih.gov/pubmed/11099686.

5 - Tinsley, Grant. “6 Benefits of Reishi Mushroom (Plus Side Effects and Dosage).” Healthline, Healthline Media, 31 Mar. 2018, www.healthline.com/nutrition/reishi-mushroom-benefits#section2.

6 - Sato, Mayumi, et al. “Effect of Dietary Maitake (Grifola Frondosa) Mushrooms on Plasma Cholesterol and Hepatic Gene Expression in Cholesterol-Fed Mice.” Journal of Oleo Science, Japan Oil Chemists' Society, 30 Nov. 2013, www.jstage.jst.go.jp/article/jos/62/12/62_1049/_article.

7 - Kabir, Y, et al. “Effect of Shiitake (Lentinus Edodes) and Maitake (Grifola Frondosa) Mushrooms on Blood Pressure and Plasma Lipids of Spontaneously Hypertensive Rats.” Journal of Nutritional Science and Vitaminology, U.S. National Library of Medicine, Oct. 1987, www.ncbi.nlm.nih.gov/pubmed/3443885.

 

sleepKind

1 - Chandrasekhar, K, et al. “A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults.” Indian Journal of Psychological Medicine, Medknow Publications & Media Pvt Ltd, July 2012, www.ncbi.nlm.nih.gov/pubmed/23439798

2 - Lindahl, O, and L Lindwall. “Double Blind Study of a Valerian Preparation.” Pharmacology, Biochemistry, and Behavior, U.S. National Library of Medicine, Apr. 1989, www.ncbi.nlm.nih.gov/pubmed/2678162.

3 - Zick, Suzanna M, et al. “Preliminary Examination of the Efficacy and Safety of a Standardized Chamomile Extract for Chronic Primary Insomnia: a Randomized Placebo-Controlled Pilot Study.” BMC Complementary and Alternative Medicine, BioMed Central, 22 Sept. 2011, www.ncbi.nlm.nih.gov/pmc/articles/PMC3198755/.

4 - Kennedy, David O, et al. “Attenuation of Laboratory-Induced Stress in Humans after Acute Administration of Melissa Officinalis (Lemon Balm).” Psychosomatic Medicine, U.S. National Library of Medicine, 2004, www.ncbi.nlm.nih.gov/pubmed/15272110.

5 - Scholey, et al. “Anti-Stress Effects of Lemon Balm-Containing Foods.” MDPI, Multidisciplinary Digital Publishing Institute, 30 Oct. 2014, www.mdpi.com/2072-6643/6/11/4805/htm.

6 - Ngan, A, and R Conduit. “A Double-Blind, Placebo-Controlled Investigation of the Effects of Passiflora Incarnata (Passionflower) Herbal Tea on Subjective Sleep Quality.” Phytotherapy Research : PTR, U.S. National Library of Medicine, Aug. 2011, www.ncbi.nlm.nih.gov/pubmed/21294203.

 

testosteroneKind

1 - V;, Neychev V;Mitev. “Pro-Sexual and Androgen Enhancing Effects of Tribulus Terrestris L.: Fact or Fiction.” Journal of Ethnopharmacology, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/26727646/

2 - EA;, Kamenov Z;Fileva S;Kalinov K;Jannini. “Evaluation of the Efficacy and Safety of Tribulus Terrestris in Male Sexual Dysfunction-A Prospective, Randomized, Double-Blind, Placebo-Controlled Clinical Trial.” Maturitas, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/28364864/.

3 - Samani NB;Jokar A;Soveid M;Heydari M;Mosavat SH; “Efficacy of the Hydroalcoholic Extract of Tribulus Terrestris on the Serum Glucose and Lipid Profile of Women With Diabetes Mellitus: A Double-Blind Randomized Placebo-Controlled Clinical Trial.” Journal of Evidence-Based Complementary & Alternative Medicine, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/27255456/.

4 - Shindel, Alan W, et al. “Erectogenic and Neurotrophic Effects of Icariin, a Purified Extract of Horny Goat Weed (Epimedium Spp.) in Vitro and in Vivo.” The Journal of Sexual Medicine, U.S. National Library of Medicine, Apr. 2010, www.ncbi.nlm.nih.gov/pmc/articles/PMC3551978/#__ffn_sectitle.

5 - QT;, Zhang ZB;Yang. “The Testosterone Mimetic Properties of Icariin.” Asian Journal of Andrology, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/16751992/.

6 -  Tambi, Mohd Ismail Bin Mohd, and M Kamarul Imran. “Eurycoma Longifolia Jack in Managing Idiopathic Male Infertility.” Asian Journal of Andrology, Nature Publishing Group, May 2010, www.ncbi.nlm.nih.gov/pmc/articles/PMC3739276/.

7 - Talbott, Shawn M, et al. “Effect of Tongkat Ali on Stress Hormones and Psychological Mood State in Moderately Stressed Subjects.” Journal of the International Society of Sports Nutrition, BioMed Central, 26 May 2013, www.ncbi.nlm.nih.gov/pmc/articles/PMC3669033/.

8 - Wu P;Li F;Zhang J;Yang B;Ji Z;Chen W; “Phytochemical Compositions of Extract From Peel of Hawthorn Fruit, and Its Antioxidant Capacity, Cell Growth Inhibition, and Acetylcholinesterase Inhibitory Activity.” BMC Complementary and Alternative Medicine, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/28284186/.

9 - Shin HS;Lee JM;Park SY;Yang JE;Kim JH;Yi TH; “Hair Growth Activity of Crataegus Pinnatifida on C57BL/6 Mouse Model.” Phytotherapy Research : PTR, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/23148028/.

 

immuneKind

1 - RF;, Porter RS;Bode. “A Review of the Antiviral Properties of Black Elder (Sambucus Nigra L.) Products.” Phytotherapy Research : PTR, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/28198157/

2 - Ratini, Melinda. “Elderberry: Health Benefits, Risks, Uses, Effectiveness.” WebMD, WebMD, 17 Jan. 2019, www.webmd.com/diet/elderberry-health-benefits.

3 - Ringel-Kulka, Tamar, et al. “Probiotic Bacteria Lactobacillus Acidophilus NCFM and Bifidobacterium Lactis Bi-07 versus Placebo for the Symptoms of Bloating in Patients with Functional Bowel Disorders: A Double-Blind Study.” Journal of Clinical Gastroenterology, vol. 45, no. 6, 1 July 2011, pp. 518–525, pubmed.ncbi.nlm.nih.gov/21436726/, 10.1097/MCG.0b013e31820ca4d6.

4 - Sinn, Dong Hyun, et al. “Therapeutic Effect of Lactobacillus Acidophilus-SDC 2012, 2013 in Patients with Irritable Bowel Syndrome.” Digestive Diseases and Sciences, vol. 53, no. 10, 15 Feb. 2008, pp. 2714–2718, 10.1007/s10620-007-0196-4.

5 - Kang, En-Jin, et al. “The Effect of Probiotics on Prevention of Common Cold: A Meta-Analysis of Randomized Controlled Trial Studies.” Korean Journal of Family Medicine, vol. 34, no. 1, 2013, p. 2, www.ncbi.nlm.nih.gov/pmc/articles/PMC3560336/, 10.4082/kjfm.2013.34.1.2.

6 - King, Sarah, et al. “Effectiveness of Probiotics on the Duration of Illness in Healthy Children and Adults Who Develop Common Acute Respiratory Infectious Conditions: A Systematic Review and Meta-Analysis.” British Journal of Nutrition, vol. 112, no. 1, 29 Apr. 2014, pp. 41–54, www.cambridge.org/core/journals/british-journal-of-nutrition/article/effectiveness-of-probiotics-on-the-duration-of-illness-in-healthy-children-and-adults-who-develop-common-acute-respiratory-infectious-conditions-a-systematic-review-and-metaanalysis/4382D42135F5C78FFA96E5F4C581944D, 10.1017/s0007114514000075.

7 - Arreola, R. (2020, September 16). Immunomodulation and anti-inflammatory effects of garlic compounds. PubMed. https://pubmed.ncbi.nlm.nih.gov/25961060/

8 - Vitamin C and Immune Function. (2017, November 1). PubMed Central (PMC). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707683/

9 - Shah, S. A. (n.d.). Evaluation of echinacea for the prevention and treatment of the common cold: a meta-analysis. PubMed. https://pubmed.ncbi.nlm.nih.gov/17597571/

 

shilajitgold

1 - Pandit S;Biswas S;Jana U;De RK;Mukhopadhyay SC;Biswas TK; “Clinical Evaluation of Purified Shilajit on Testosterone Levels in Healthy Volunteers.” Andrologia, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/26395129/.

2 - Carrasco-Gallardo, Carlos, et al. “Shilajit: a Natural Phytocomplex with Potential Procognitive Activity.” International Journal of Alzheimer's Disease, Hindawi Publishing Corporation, 2012, www.ncbi.nlm.nih.gov/pmc/articles/PMC3296184/.

3 - Biswas TK;Pandit S;Mondal S;Biswas SK;Jana U;Ghosh T;Tripathi PC;Debnath PK;Auddy RG;Auddy B; “Clinical Evaluation of Spermatogenic Activity of Processed Shilajit in Oligospermia.” Andrologia, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/20078516/.

 

jointkind

1- Naumov, A. V., et al. “[The Place of Chondroitin Sulfate and Glucosamine Sulfate in Osteoarthritis Pain Therapy: A Practical View from Evidence-Based Medicine].” Zhurnal Nevrologii I Psikhiatrii Imeni S.S. Korsakova, vol. 119, no. 9, 2019, pp. 112–117, pubmed.ncbi.nlm.nih.gov/31626227/, 10.17116/jnevro2019119091112.

2 - Henrotin, Yves, et al. “What Is the Current Status of Chondroitin Sulfate and Glucosamine for the Treatment of Knee Osteoarthritis?” Maturitas, vol. 78, no. 3, July 2014, pp. 184–187, 10.1016/j.maturitas.2014.04.015.

3 - Majeed, Muhammed, et al. “A Pilot, Randomized, Double-Blind, Placebo-Controlled Trial to Assess the Safety and Efficacy of a Novel Boswellia Serrata Extract in the Management of Osteoarthritis of the Knee.” Phytotherapy Research : PTR, vol. 33, no. 5, 2019, pp. 1457–1468, www.ncbi.nlm.nih.gov/pubmed/30838706, 10.1002/ptr.6338. Accessed 4 Dec. 2019.

4 - Chin, Kok-Yong. “The Spice for Joint Inflammation: Anti-Inflammatory Role of Curcumin in Treating Osteoarthritis.” Drug Design, Development and Therapy, vol. Volume 10, Sept. 2016, pp. 3029–3042, www.ncbi.nlm.nih.gov/pmc/articles/PMC5036591/, 10.2147/dddt.s117432.

 

probiotickind

1 - Ringel-Kulka, Tamar, et al. “Probiotic Bacteria Lactobacillus Acidophilus NCFM and Bifidobacterium Lactis Bi-07 versus Placebo for the Symptoms of Bloating in Patients with Functional Bowel Disorders: A Double-Blind Study.” Journal of Clinical Gastroenterology, vol. 45, no. 6, 1 July 2011, pp. 518–525, pubmed.ncbi.nlm.nih.gov/21436726/, 10.1097/MCG.0b013e31820ca4d6.

2 - Sinn, Dong Hyun, et al. “Therapeutic Effect of Lactobacillus Acidophilus-SDC 2012, 2013 in Patients with Irritable Bowel Syndrome.” Digestive Diseases and Sciences, vol. 53, no. 10, 15 Feb. 2008, pp. 2714–2718, 10.1007/s10620-007-0196-4.

3 - Kang, En-Jin, et al. “The Effect of Probiotics on Prevention of Common Cold: A Meta-Analysis of Randomized Controlled Trial Studies.” Korean Journal of Family Medicine, vol. 34, no. 1, 2013, p. 2, www.ncbi.nlm.nih.gov/pmc/articles/PMC3560336/, 10.4082/kjfm.2013.34.1.2.

 

4 - King, Sarah, et al. “Effectiveness of Probiotics on the Duration of Illness in Healthy Children and Adults Who Develop Common Acute Respiratory Infectious Conditions: A Systematic Review and Meta-Analysis.” British Journal of Nutrition, vol. 112, no. 1, 29 Apr. 2014, pp. 41–54, www.cambridge.org/core/journals/british-journal-of-nutrition/article/effectiveness-of-probiotics-on-the-duration-of-illness-in-healthy-children-and-adults-who-develop-common-acute-respiratory-infectious-conditions-a-systematic-review-and-metaanalysis/4382D42135F5C78FFA96E5F4C581944D, 10.1017/s0007114514000075.

5 - West, Nicholas P., et al. “Probiotic Supplementation for Respiratory and Gastrointestinal Illness Symptoms in Healthy Physically Active Individuals.” Clinical Nutrition, vol. 33, no. 4, Aug. 2014, pp. 581–587, 10.1016/j.clnu.2013.10.002.​

6 - Hemalatha, R. “A Community-Based Randomized Double Blind Controlled Trial of Lactobacillus Paracasei and Bifidobacterium Lactis on Reducing Risk for Diarrhea and Fever in Preschool Children in an Urban Slum in India.” European Journal of Nutrition & Food Safety, vol. 4, no. 4, 10 Jan. 2014, pp. 325–341, 10.9734/ejnfs/2014/8280.

 

detoxkind

1 - Verma, Anjali, and Renu Mogra. “Psyllium (Plantago Ovata) Husk: A Wonder Food for Good Health.” International Journal of Science and Research, vol. 4, no. 9, 2015, pp. 4–438, www.ijsr.net/archive/v4i9/SUB158459.pdf. Accessed 15 July 2020.

2 - Brum, Jose M., et al. “Satiety Effects of Psyllium in Healthy Volunteers.” Appetite, vol. 105, Oct. 2016, pp. 27–36, www.sciencedirect.com/science/article/pii/S0195666316301738, 10.1016/j.appet.2016.04.041. Accessed 31 Oct. 2019.

3 - Jovanovski, Elena, et al. “Effect of Psyllium (Plantago Ovata) Fiber on LDL Cholesterol and Alternative Lipid Targets, Non-HDL Cholesterol and Apolipoprotein B: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.” The American Journal of Clinical Nutrition, vol. 108, no. 5, 15 Sept. 2018, pp. 922–932, 10.1093/ajcn/nqy115. Accessed 13 Nov. 2019.

 

4 - Jk, Udani, et al. “Effects of Açai (Euterpe Oleracea Mart.) Berry Preparation on Metabolic Parameters in a Healthy Overweight Population: A Pilot Study.” Nutrition Journal, 12 May 2011, pubmed.ncbi.nlm.nih.gov/21569436/.

5 - Poulose, Shibu M., et al. “Restoration of Stressor-Induced Calcium Dysregulation and Autophagy Inhibition by Polyphenol-Rich Açaí (Euterpe Spp.) Fruit Pulp Extracts in Rodent Brain Cells in Vitro.” Nutrition, vol. 30, no. 7–8, July 2014, pp. 853–862, 10.1016/j.nut.2013.11.011. Accessed 1 Apr. 2020.

6 - Zhai, Qixiao, et al. “Dietary Strategies for the Treatment of Cadmium and  Lead Toxicity.” Nutrients, vol. 7, no. 1, 14 Jan. 2015, pp. 552–571, 10.3390/nu7010552. Accessed 17 Mar. 2019.

7 - Merchant, R. E., and C. A. Andre. “A Review of Recent Clinical Trials of the Nutritional Supplement Chlorella Pyrenoidosa in the Treatment of Fibromyalgia, Hypertension, and Ulcerative Colitis.” Alternative Therapies in Health and Medicine, vol. 7, no. 3, 1 May 2001, pp. 79–91, pubmed.ncbi.nlm.nih.gov/11347287/. Accessed 15 July 2020.

8 - Hosseini, SeyedeMarzieh, et al. “Characterization of Microcapsule Containing Walnut (Juglans Regia L.) Green Husk Extract as Preventive Antioxidant and Antimicrobial Agent.” International Journal of Preventive Medicine, vol. 9, no. 1, 2018, p. 101, 10.4103/ijpvm.ijpvm_308_18. Accessed 24 Feb. 2020.

weightkind

 

1 - Park, Kyoung Sik. “Raspberry Ketone Increases Both Lipolysis and Fatty Acid Oxidation in 3T3-L1 Adipocytes.” Planta Medica, vol. 76, no. 15, 1 Oct. 2010, pp. 1654–1658, pubmed.ncbi.nlm.nih.gov/20425690/, 10.1055/s-0030-1249860. Accessed 15 July 2020.

2 - Kucio, C., et al. “Does Yohimbine Act as a Slimming Drug?” Israel Journal of Medical Sciences, vol. 27, no. 10, 1 Oct. 1991, pp. 550–556, pubmed.ncbi.nlm.nih.gov/1955308/. Accessed 15 July 2020.

3 - Sm, Ostojic. “Yohimbine: The Effects on Body Composition and Exercise Performance in Soccer Players.” Research in Sports Medicine (Print), 1 Oct. 2006, pubmed.ncbi.nlm.nih.gov/17214405/.

 

4 - Dulloo, A G, et al. “Normal Caffeine Consumption: Influence on Thermogenesis and Daily Energy Expenditure in Lean and Postobese Human Volunteers.” The American Journal of Clinical Nutrition, vol. 49, no. 1, 1 Jan. 1989, pp. 44–50, academic.oup.com/ajcn/article-abstract/49/1/44/4716276/, 10.1093/ajcn/49.1.44. Accessed 6 Oct. 2019.

5 - Koot, P., and P. Deurenberg. “Comparison of Changes in Energy Expenditure and Body Temperatures after Caffeine Consumption.” Annals of Nutrition & Metabolism, vol. 39, no. 3, 1995, pp. 135–142, pubmed.ncbi.nlm.nih.gov/7486839/, 10.1159/000177854. Accessed 15 July 2020.

6 - Doherty, Mike, and Paul M. Smith. “Effects of Caffeine Ingestion on Exercise Testing: A Meta-Analysis.” International Journal of Sport Nutrition and Exercise Metabolism, vol. 14, no. 6, Dec. 2004, pp. 626–646, 10.1123/ijsnem.14.6.626. Accessed 25 Mar. 2019.

7 - Howarth, Nancy C., et al. “Dietary Fiber and Weight Regulation.” Nutrition Reviews, vol. 59, no. 5, 27 Apr. 2009, pp. 129–139, 10.1111/j.1753-4887.2001.tb07001.x. Accessed 7 Sept. 2019.

8 - Walsh, D. E., et al. “Effect of Glucomannan on Obese Patients: A Clinical Study.” International Journal of Obesity, vol. 8, no. 4, 1984, pp. 289–293, pubmed.ncbi.nlm.nih.gov/6096282/. Accessed 15 July 2020.